Real Stories, Real life
Real Menopause Talk
The podcast
Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer, with real stories and real guests from all walks of life.
Featured: Tate Smith - Trans Menopause - We're All In This Together
Recent Episodes
96: Michelle Baines – My personal path to becoming a Menopause Warrior
We’re back to round off Season 5, all with a fresh new look and more fabulous guests. It is SO good to have you here. Thank-you for your continued support and feedback. It is thanks to today’s guest, that we go right back to our roots. The…
95: Victoria Hardy – My Menopause, My Journal, My Rules and her personal Transformationn
If you’re a friend of the show, you will remember the lovely Victoria Hardy from Season 3, when she talked about how surgical menopause changed her life at home and at work, the struggles, frustrations and the way she handled the hurdles – powerfully,…
Victoria Hardy – My Menopause, My Journal, My Rules and her personal Transformationn
If you’re a friend of the show, you will remember the lovely Victoria Hardy from Season 3, when she talked about how surgical menopause changed her life at home and at work, the struggles, frustrations and the way she handled the hurdles – powerfully,…
Lisa & Adrienne – What Menopause Taught Us – Keeping Life Fun Post Menopause
Lisa and Adrienne are joyous company and in our time together, they taught me a thing or two about keeping life interesting and fun! They met in North Carolina, where they now live together, at a running club – and they’ve been running together ever…
Lisa & Adrienne – What Menopause Taught Us – Keeping Life Fun Post Menopause
Lisa and Adrienne are joyous company and in our time together, they taught me a thing or two about keeping life interesting and fun! They met in North Carolina, where they now live together, at a running club – and they’ve been running together ever…
Jacqui Burge – The Best Sleep & Digestion Solutions That Really Work
When you meet somebody who just ‘gets it’ and who solves every problem they encounter with an openness and a curiosity that is at the same time intriguing and calming, it is so easy to listen. Jacqui Burge is just that person. Going from a rock…
Jacqui Burge – The Best Sleep & Digestion Solutions That Really Work
When you meet somebody who just ‘gets it’ and who solves every problem they encounter with an openness and a curiosity that is at the same time intriguing and calming, it is so easy to listen. Jacqui Burge is just that person. Going from a rock…
92: Daria Tiesler – Mindset, Muscles and Menopause
Daria Tiesler has many stories to tell. A former pro-athlete, mother, wife and high end personal trainer, she calls herself a 360 degree Transformation Coach and she really does delve deep into creating profound wellbeing for her clients by…
Daria Tiesler – Mindset, Muscles and Menopause
Daria Tiesler has many stories to tell. A former pro-athlete, mother, wife and high end personal trainer, she calls herself a 360 degree Transformation Coach and she really does delve deep into creating profound wellbeing for her clients by…
Siobhan McCarthy – Menopause Skincare and the Surprise of Perimenopause
Siobhan McCarthy is the Co-Founder of Living M. Living M is the most luxurious thing to happen to my skin since Perimenopause began and I say that from the bottom of my heart. It is also so much more than skincare – there is a warm community and…
91: Siobhan McCarthy – Menopause Skincare and the Surprise of Perimenopause
Siobhan McCarthy is the Co-Founder of Living M. Living M is the most luxurious thing to happen to my skin since Perimenopause began and I say that from the bottom of my heart. It is also so much more than skincare – there is a warm community and…
Maryjane Fahey – The Original Glorious Broad – Creativity, Sex, Menopause, Life – Grab it all!
Maryjane Fahey is an artist, creator, writer, straight talker, and Founder of Glorious Broads. Maryjane is the Original Glorious Broad – calling out ageism, discovering bold kindred spirits on the streets of New York, creating beauty, writing…
90: Maryjane Fahey – The Original Glorious Broad – Creativity, Sex, Menopause, Life – Grab it all!
Maryjane Fahey is an artist, creator, writer, straight talker, and Founder of Glorious Broads. Maryjane is the Original Glorious Broad – calling out ageism, discovering bold kindred spirits on the streets of New York, creating beauty, writing…
Elizabeth Sherman – ADHD in later life, Improving Our Relationship with Food and Choosing Pleasure
Elizabeth Sherman has many qualifications in the realm of Health and Wellbeing. She is a Master Certified Health and Life Coach who helps women in Perimenopause and Menopause manage their symptoms as well as other stressful demands that accompany this…
89: Elizabeth Sherman – ADHD in later life, Improving Our Relationship with Food and Choosing Pleasure
Elizabeth Sherman has many qualifications in the realm of Health and Wellbeing. She is a Master Certified Health and Life Coach who helps women in Perimenopause and Menopause manage their symptoms as well as other stressful demands that accompany this…
Amy Buckalter – Lubrication in Menopause and how I solved the problem
If you want to know what NASA and Menopause have in common, this is the episode for you. Today, we combine Menopause, Business, Sex and Innovation, celebrating openness and creativity – all delivered by Amy Buckalter. Amy’s early work was…
88: Amy Buckalter – Lubrication in Menopause and how I solved the problem
If you want to know what NASA and Menopause have in common, this is the episode for you. Today, we combine Menopause, Business, Sex and Innovation, celebrating openness and creativity – all delivered by Amy Buckalter. Amy’s early work was…
Clara Mosha – Over 40’s Strength & Nutrition Coach – Weights and Weightloss – Muscle and Menopause
Clara Mosha is full of life and vibrancy. Previously a Masters Figure Champion in bodybuilding, competitive Strong Woman and Power Lifter she now specialises in coaching women over 40 to be their fittest and strongest yet. If you know anything about…
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About Real Menopause Talk
Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.
Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that suit you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.
Be prepared for sharing, maybe over-sharing, some swearing and brutal honesty.There will be laughter, tears and deep connection through shared experience.
Nothing is taboo here so please arrive with an open and willing mind!
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Meet The Host
Hatty McCafferty
Hatty is a certified Menopause Consultant with a unique ability to unify people from C-suite to most junior with her energy, authenticity and humour. Having interviewed more than 100 people for her award-winning podcast, she supports all genders along the Perimenopause transition with a natural aptitude for including men in the conversation.
Her strong background in TV and global experience teaching in fitness make her the perfect speaker and host inspiring clear communication, meaningful connection and confidence. Hatty delivers simple strategies that support employees’ wellbeing, boost productivity and unify them as a collective. Hatty has lived in Europe and the Caribbean and is well-versed in cultural differences. Her respectful, inclusive delivery ensures that everyone leaves uplifted.
She lives in London with her husband, two daughters, three cats and their cockapoo called Dennis.
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