Real Stories, Real life
Real Menopause Talk
The podcast
Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer, with real stories and real guests from all walks of life.
Featured: Tate Smith - Trans Menopause - We're All In This Together
Recent Episodes
Clara Mosha – Over 40’s Strength & Nutrition Coach – Weights and Weightloss – Muscle and Menopause
Clara Mosha is full of life and vibrancy. Previously a Masters Figure Champion in bodybuilding, competitive Strong Woman and Power Lifter she now specialises in coaching women over 40 to be their fittest and strongest yet. If you know anything about…
Dr Lisa Petty – Master your Hormones, Moods and Midlife
Dr Lisa Petty @drlisapetty is living proof that education about this life phase… you know the one đ, yes we’re talking Menopause of course, can mean the difference between sinking and riding the storm like a champion. â â This is why we have…
86: Dr Lisa Petty – Master your Hormones, Moods and Midlife
Dr Lisa Petty @drlisapetty is living proof that education about this life phase… you know the one đ, yes we’re talking Menopause of course, can mean the difference between sinking and riding the storm like a champion. â â This is why we have…
Heather Hirsch MD – Your Menopause Type: How To Personalise Treatment and Hormone Therapy
How could we all have NOT known? â â Dr Heather Hirsch recently appeared on @oprahdaily to discuss Menopause with Oprah herself, Drew Barrymore, Maria Shriver and Dr Sharon Malone and this proved to all of us that there are still millions of women…
Heather Hirsch MD – Your Menopause Type: How To Personalise Treatment and Hormone Therapy
How could we all have NOT known? â â Dr Heather Hirsch recently appeared on @oprahdaily to discuss Menopause with Oprah herself, Drew Barrymore, Maria Shriver and Dr Sharon Malone and this proved to all of us that there are still millions of women…
85: Heather Hirsch MD – Your Menopause Type: How To Personalise Treatment and Hormone Therapy
How could we all have NOT known? â â Dr Heather Hirsch recently appeared on @oprahdaily to discuss Menopause with Oprah herself, Drew Barrymore, Maria Shriver and Dr Sharon Malone and this proved to all of us that there are still millions of women…
Heather Hirsch MD – Your Menopause Type: How To Personalise Treatment and Hormone Therapy
How could we all have NOT known? â â Dr Heather Hirsch recently appeared on @oprahdaily to discuss Menopause with Oprah herself, Drew Barrymore, Maria Shriver and Dr Sharon Malone and this proved to all of us that there are still millions of women…
Lavina Mehta MBE – Menopause & Health Snacks to Feel Good at every age
Lavina Mehta MBE is a very busy woman so I was delighted when she agreed to have a chat and share her expertise, her success and of course her personal experience of Menopause with me.â â Lavinaâs story is one of giving and she continues to give…
Lavina Mehta MBE – Menopause & Health Snacks to Feel Good at every age
Lavina Mehta MBE is a very busy woman so I was delighted when she agreed to have a chat and share her expertise, her success and of course her personal experience of Menopause with me.â â Lavinaâs story is one of giving and she continues to give…
Lavina Mehta MBE – Menopause & Health Snacks to Feel Good at every age
Lavina Mehta MBE is a very busy woman so I was delighted when she agreed to have a chat and share her expertise, her success and of course her personal experience of Menopause with me.â â Lavinaâs story is one of giving and she continues to give…
Kate Oakley – Perimenopause changed me – A new career: weight loss that really works
Kate Oakley went from 25 years in Human Resources to becoming a Personal Trainer. She credits Perimenopause for the shift in thinking from, âIâm too oldâ to âWhy the hell not?!â Her experience of this life phase hasnât been plain sailing…
Kate Oakley – Perimenopause changed me – A new career: weight loss that really works
Kate Oakley went from 25 years in Human Resources to becoming a Personal Trainer. She credits Perimenopause for the shift in thinking from, âIâm too oldâ to âWhy the hell not?!â Her experience of this life phase hasnât been plain sailing…
83: Kate Oakley – Perimenopause changed me – A new career: weight loss that really works
Kate Oakley went from 25 years in Human Resources to becoming a Personal Trainer. She credits Perimenopause for the shift in thinking from, âIâm too oldâ to âWhy the hell not?!â Her experience of this life phase hasnât been plain sailing…
Kate Oakley – Perimenopause changed me – A new career: weight loss that really works
Kate Oakley went from 25 years in Human Resources to becoming a Personal Trainer. She credits Perimenopause for the shift in thinking from, âIâm too oldâ to âWhy the hell not?!â Her experience of this life phase hasnât been plain sailing…
Amy Anthony – The Power of Essential Oils for Hormone Health and Support
Amy Anthony is one of Americaâs top certified Aromatherapists and self-proclaimed Aromatic Gardner, currently based in New York City. Working in a corporate environment was a success in many ways for Amy but eventually, the plants found her and lead…
82: Amy Anthony – The Power of Essential Oils for Hormone Health and Support
Amy Anthony is one of Americaâs top certified Aromatherapists and self-proclaimed Aromatic Gardner, currently based in New York City. Working in a corporate environment was a success in many ways for Amy but eventually, the plants found her and lead…
Amy Anthony – The Power of Essential Oils for Hormone Health and Support
Amy Anthony is one of Americaâs top certified Aromatherapists and self-proclaimed Aromatic Gardner, currently based in New York City. Working in a corporate environment was a success in many ways for Amy but eventually, the plants found her and lead…
Amy Anthony – The Power of Essential Oils for Hormone Health and Support
Amy Anthony is one of Americaâs top certified Aromatherapists and self-proclaimed Aromatic Gardner, currently based in New York City. Working in a corporate environment was a success in many ways for Amy but eventually, the plants found her and lead…
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About Real Menopause Talk
Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.
Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that suit you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.
Be prepared for sharing, maybe over-sharing, some swearing and brutal honesty.There will be laughter, tears and deep connection through shared experience.
Nothing is taboo here so please arrive with an open and willing mind!
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Meet The Host
Hatty McCafferty
Hatty is a certified Menopause Consultant with a unique ability to unify people from C-suite to most junior with her energy, authenticity and humour. Having interviewed more than 100 people for her award-winning podcast, she supports all genders along the Perimenopause transition with a natural aptitude for including men in the conversation.
Her strong background in TV and global experience teaching in fitness make her the perfect speaker and host inspiring clear communication, meaningful connection and confidence. Hatty delivers simple strategies that support employeesâ wellbeing, boost productivity and unify them as a collective. Hatty has lived in Europe and the Caribbean and is well-versed in cultural differences. Her respectful, inclusive delivery ensures that everyone leaves uplifted.
She lives in London with her husband, two daughters, three cats and their cockapoo called Dennis.
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