Jay Courtney is the most fantastic role model for Post-Menopause and clearly a great friend to many. She shares with us a fascinating insight into life in the 1970’s, when many of us were growing up which provides an added perspective on Menopause and women’s self belief. It has certainly spurred me on even more to embrace the awakening and spirit of change at this time of life. ‘Juicy Crones’ is a most energising and uplifting look at yet another part of life that is overlooked: the. ‘what next?’ after retirement and indeed Menopause and the ensuing discovery of Self. “Embrace Ageing! And have fun for goodness’ sake!” This episode reminds me of my Mum and her friends who she would talk to about all the juicy parts of life – straight in, no smalltalk, just the most fruity, raunchy naked truth! So I dedicate this to all of you Juicy Crones xoxo. You can find ‘Juicy Crones – Free for the Strangest Adventures’ where ever you buy books and for a giveaway at time of release – check us out on Instagram.