Emily Barclay was training for and taking part in triathlons and iron man competitions when she was suddenly struck by debilitating fatigue, seemingly out of nowhere. She had no idea what had hit her and caused such a dramatic change in her physical (and consequently mental) capabilities and being. So she set about getting to the root of it, although it wasn’t as simple as it might have been. In this episode, we explore Emily’s Perimenopause in detail, how it changed her life and how she became the Founder of The Perimenopause Hub. We share the wonder of dogs, discuss the importance of the right kind of support, what is truly important to her and her three wishes as The Perigodmother, “Because ultimately I just want everyone to feel epic again.” You can find Emily on IG @perimenopausehub, on LinkedIn @EmilyBarclay and at https://perimenopausehub.com