Real Stories, Real life
Real Menopause Talk
The podcast
Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer, with real stories and real guests from all walks of life.
Featured: Tate Smith - Trans Menopause - We're All In This Together
Recent Episodes
76: Nicola Shubrook – Optimal Nutrition, Optimal Hormone Health – easy, simple solutions
Nicola is all about the easy fix – not the quick fix! – the easy, simple strategy that you can implement seamlessly into your already busy life to make it better. She and I actually met about 25 years ago (ever have that moment where you stop and…
Nicola Shubrook – Optimal Nutrition, Optimal Hormone Health – easy, simple solutions
Nicola is all about the easy fix – not the quick fix! – the easy, simple strategy that you can implement seamlessly into your already busy life to make it better. She and I actually met about 25 years ago (ever have that moment where you stop and…
Nicola Shubrook – Optimal Nutrition, Optimal Hormone Health – easy, simple solutions
Nicola is all about the easy fix – not the quick fix! – the easy, simple strategy that you can implement seamlessly into your already busy life to make it better. She and I actually met about 25 years ago (ever have that moment where you stop and…
Kate Rowe-Ham – Owning Your Menopause & Thriving Through Perimenopause
Kate is a busy woman. She is a mother of three, a wife, personal trainer and she runs her own business: Owning Your Menopause. All this, and she is refreshing to talk to , down to earth, open and honest. She makes no secret of the fact that she…
Kate Rowe-Ham – Owning Your Menopause & Thriving Through Perimenopause
Kate is a busy woman. She is a mother of three, a wife, personal trainer and she runs her own business: Owning Your Menopause. All this, and she is refreshing to talk to , down to earth, open and honest. She makes no secret of the fact that she…
Kate Rowe-Ham – Owning Your Menopause & Thriving Through Perimenopause
Kate is a busy woman. She is a mother of three, a wife, personal trainer and she runs her own business: Owning Your Menopause. All this, and she is refreshing to talk to , down to earth, open and honest. She makes no secret of the fact that she…
Farah Gina Condor – Every Tip You Need For Perimenopause Mastery
Farah has a lot to share and great advice to give. In her work as a clinical natropathic nutritionist and dna neutrogenomics (don’t worry, this is a new realm to me too) practitioner, she has most angles covered when it comes to optimal health. She…
Farah Gina Condor – Every Tip You Need For Perimenopause Mastery
Farah has a lot to share and great advice to give. In her work as a clinical natropathic nutritionist and dna neutrogenomics (don’t worry, this is a new realm to me too) practitioner, she has most angles covered when it comes to optimal health. She…
Farah Gina Condor – Every Tip You Need For Perimenopause Mastery
Farah has a lot to share and great advice to give. In her work as a clinical natropathic nutritionist and dna neutrogenomics (don’t worry, this is a new realm to me too) practitioner, she has most angles covered when it comes to optimal health. She…
74: Farah Gina Condor – Every Tip You Need For Perimenopause Mastery
Farah has a lot to share and great advice to give. In her work as a clinical natropathic nutritionist and dna neutrogenomics (don’t worry, this is a new realm to me too) practitioner, she has most angles covered when it comes to optimal health. She…
Farah Gina Condor – Every Tip You Need For Perimenopause Mastery
Farah has a lot to share and great advice to give. In her work as a clinical natropathic nutritionist and dna neutrogenomics (don’t worry, this is a new realm to me too) practitioner, she has most angles covered when it comes to optimal health. She…
73: Debs Wallbank – From Meno Hell to Menopausitivity
Debs Wallbank is what she says she is: Menopausitivity! But it wasn’t always like that. Her story starts in a way that many of us may be familiar with – fatigue, confusion and brain fog. Her list of symptoms then expands into joint aches, itchy…
Debs Wallbank – From Meno Hell to Menopausitivity
Debs Wallbank is what she says she is: Menopausitivity! But it wasn’t always like that. Her story starts in a way that many of us may be familiar with – fatigue, confusion and brain fog. Her list of symptoms then expands into joint aches, itchy…
Debs Wallbank – From Meno Hell to Menopausitivity
Debs Wallbank is what she says she is: Menopausitivity! But it wasn’t always like that. Her story starts in a way that many of us may be familiar with – fatigue, confusion and brain fog. Her list of symptoms then expands into joint aches, itchy…
72: Emily Barclay – Your Perigodmother
Emily Barclay was training for and taking part in triathlons and iron man competitions when she was suddenly struck by debilitating fatigue, seemingly out of nowhere. She had no idea what had hit her and caused such a dramatic change in her physical…
Emily Barclay – Your Perigodmother
Emily Barclay was training for and taking part in triathlons and iron man competitions when she was suddenly struck by debilitating fatigue, seemingly out of nowhere. She had no idea what had hit her and caused such a dramatic change in her physical…
Emily Barclay – Your Perigodmother
Emily Barclay was training for and taking part in triathlons and iron man competitions when she was suddenly struck by debilitating fatigue, seemingly out of nowhere. She had no idea what had hit her and caused such a dramatic change in her physical…
Claire Lowson – Let’s re-brand Age and Menopause and make it The Place To Be
BRANDS – LISTEN UP! – This is what women want: We’re powerful, strong, discerning. We need purposeful engagement with the older woman, we want to see the things we need becoming available to us, and that is everything from effective handcream to…
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About Real Menopause Talk
Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer.
Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that suit you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction.
Be prepared for sharing, maybe over-sharing, some swearing and brutal honesty.There will be laughter, tears and deep connection through shared experience.
Nothing is taboo here so please arrive with an open and willing mind!
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Meet The Host
Hatty McCafferty
Hatty is a certified Menopause Consultant with a unique ability to unify people from C-suite to most junior with her energy, authenticity and humour. Having interviewed more than 100 people for her award-winning podcast, she supports all genders along the Perimenopause transition with a natural aptitude for including men in the conversation.
Her strong background in TV and global experience teaching in fitness make her the perfect speaker and host inspiring clear communication, meaningful connection and confidence. Hatty delivers simple strategies that support employees’ wellbeing, boost productivity and unify them as a collective. Hatty has lived in Europe and the Caribbean and is well-versed in cultural differences. Her respectful, inclusive delivery ensures that everyone leaves uplifted.
She lives in London with her husband, two daughters, three cats and their cockapoo called Dennis.
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