All Episodes

Tuesday, November 23, 2021 Pamela Windle - Supporting and Coaching through the Menopause

Pamela Windle is a fully qualified Women’s Health Coach specialising in Nutrition and Hormones, Gut Health and overall wellbeing. With additional tool...

Thursday, November 18, 2021 Vicki Baker - The Honest Menopause

Vicki Baker is a mother to two teenagers and a professional gardener. She provides us with another aspect of Menopause - not everyone has to suffer th...

Tuesday, November 16, 2021 Sophie Fletcher - The Mindful Menopause - losing hair and identity through Menopause but gaining a new perspective

Sophie Fletcher is a clinical hypnotherapist and Bestselling Author of three books, the latest of which is Mindful Menopause. Her book (and audiobook)...

Thursday, November 11, 2021 Kate Stober - Managing Depression, Menopause and Life

Kate danced professionally in Russia and for the Royal National Ballet in the UK. She is now a mother of two, runs her own ballet school and lives wit...

Tuesday, November 9, 2021 Jo Darling - The magnetism of Menopoised - natural Hot Flash solutions for Menopause and beyond

Jo Darling is a women’s health expert, oncology expert and founder of Menopoised®. She has produced, tiny jewel-like magnets which take the heat out o...

Thursday, November 4, 2021 Sophie Fenton - From Feminine Mystery to Vaginal Dryness - One woman's evolution through Menopause and how she's taking the men in her life with her

Sophie runs her own graphic design company, has a husband, three sons and a tremendous support network which has guided her and buoyed her through her...

Tuesday, November 2, 2021 Helen Normoyle - The personal and professional experience behind My Menopause Centre

Helen’s credentials as Chief Marketing Officer for companies such as the Ofcom, the BBC, DFS and Boots mean that she has a keen understanding of peopl...

Thursday, October 28, 2021 Peggy Froerer - Hot flashes in Hot climates

Peggy has lived in the US, India and currently, the UK. She talks of her personal experience of going through the Menopause whilst raising a family, l...

Tuesday, October 26, 2021 Rebekah Brown - How Perimenopause anxiety lead to the creation of a powerful Menopause supplements company

Rebekah Brown, founder of M Powder, talks to us about her experience of Perimenopause, how it affected her at work, her family life and what ultimatel...

Monday, October 25, 2021 Introduction Too

A more serious look at Perimenopause and Menopause as an introduction

Monday, October 25, 2021 Walking The Dog Without The Dog

Welcome to Real Menopause Talk. This is an introduction before we really begin.


on 12/31/2022

I wish I had this podcast 10 years ago! It’s better late than never for me to join it. I so appreciate your open talk about a topic that is still so mysterious. Thank you!

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on 9/29/2022

Such a great podcast, I love that you talk to a variety of women who tell there personal story mixed with entrepreneurial businesses which support such an underserviced area of health. Thanks!

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on 8/20/2022

Interesting, Real and Informative. I love this podcast and all the different conversations it presents. Every time different and relatable and always interesting. This is a must for everyone young and...

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