All Episodes

Wednesday, September 14, 2022 Emily & Loretta - Stride by Side Global Menopause Walk 2022

This is a Bonus Episode for more than one reason. Bonus because I am joined by TWO powerhouse, fabulous women to talk about Peri to Post Menopause and...

Monday, September 12, 2022 Erin Holt - Perimenopause is no time for suffering - Nutrition for Success Not Stress

When you combine open, honest, feisty, and strong with a good sense of humour and a full tonne of knowledge, you get Erin Holt. Having struggled with ...

Monday, September 5, 2022 Freddy Carrick - What the Heck is Wrong with Me? Reinvention through Menopause

Freddy’s story is one of self reinvention time and again, especially during her perimenopausal and menopausal years. Now 20 years Post Menopause she i...

Monday, August 29, 2022 Nadine Robinson - Sex & Sexuality through Perimenopause

Are you having good orgasms? A practising midwife for 20 years, Nadine has gathered and harnessed an expansive knowledge of herbology, breathwork, fir...

Monday, August 22, 2022 Sarah Banks - Take Back Control of your Menopause & you can Positively Thrive

After 6 years of struggling with fertility issues and 2 rounds of IVF, Sarah Banks created the IVF Positivity Planner. After much research, most recen...

Monday, August 15, 2022 Gloria Smythe - Embracing and Bossing Menopause, Dressing with Confidence and Stealing the Met Gala

As well as her stellar fashion pedigree, and understanding of women as a whole, Gloria has positivity in abundance. A born and bred Londoner with Cari...

Monday, August 8, 2022 Kerry Hales - Life Lessons from your Knicker Drawer - no more HRT, don't mess with me, Menopause

Knickers, pants, undies, skims, lingerie - what ever you call it - there are deep life lessons in your knicker drawer. Kerry Hales is a highly skilled...

Monday, August 1, 2022 Louise Pitman - A Remarkable Transformation through Yoga for Menopause

Louise Pitman has a deep connection to her own body and a great understanding of others. She is the one person I have met who instinctively knew she w...

Monday, July 25, 2022 Emma Skeates- Confessions of a Menopausal Mayhem Mother

Emma Skeates is not your average Menopausal woman and yet, if you’ve ever had a day where everything feels like it’s falling apart, she’ll make you fe...

Monday, July 18, 2022 Rhian Stephenson makes Perimenopause health and nutrition easy and irresistible

Rhian Stephenson is a busy woman who manages to make other women’s lives less busy, less complicated and more vital. Formerly CEO of Psycle, she now r...

Monday, July 11, 2022 Dr Shahzadi Harper - The Perimenopause Solution and how to get your sparkle back

Dr Shahzadi Harper started her career as an NHS GP but knew she had more to achieve in the future. She now runs The Harper Clinic which specialises in...

Monday, July 4, 2022 Laura Shuckburgh - Perimenopause Gave Me Freedom and Fulfillment My Way

Laura Shuckburgh is the very embodiment creating a fresh start by following your instinct, heart and soul. She discovered Perimenopause when she found...

Reviews

on 12/31/2022

I wish I had this podcast 10 years ago! It’s better late than never for me to join it. I so appreciate your open talk about a topic that is still so mysterious. Thank you!

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on 9/29/2022

Such a great podcast, I love that you talk to a variety of women who tell there personal story mixed with entrepreneurial businesses which support such an underserviced area of health. Thanks!

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on 8/20/2022

Interesting, Real and Informative. I love this podcast and all the different conversations it presents. Every time different and relatable and always interesting. This is a must for everyone young and...

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