Real Menopause Talk

Wednesday, March 15, 2023 Kate Oakley - Perimenopause changed me - A new career: weight loss that really works

Kate Oakley went from 25 years in Human Resources to becoming a Personal Trainer. She credits Perimenopause for the shift in thinking from, “I’m too o...

Monday, March 6, 2023 Amy Anthony - The Power of Essential Oils for Hormone Health and Support

Amy Anthony is one of America’s top certified Aromatherapists and self-proclaimed Aromatic Gardner, currently based in New York City. Working in a cor...

Monday, February 27, 2023 Claire Hattrick - I lost years of my life to agony but it was just Menopause

Claire Hattrick is on a roll! Mum to twin girls who are now fully grown, accomplished adults, once a car sales executive turned beauty therapist, she ...

Monday, February 20, 2023 Pauline Cox - Intermittent Fasting with Midlife Hormones

Pauline has extraordinary knowledge of the human body and women’s health. How we operate and what we need to operate at our best, is her day to day an...

Monday, February 13, 2023 Dani Binnington - Cancer Survival, Post Surgical Menopause Treatments & Living Life

Post Cancer & Surgical Menopause are two huge and hugely important subjects. Dani has experienced both. She is a mum to 3 girls, a nutrition coach, yo...

Monday, February 6, 2023 Katie Isles - Perimenopause, Positive Midlife, Mindset & Sheer Determination

Katie Isles is delightfully easy company and so willingly open about all the ups and downs that go along with living a life! This is the blueprint for...

Sunday, January 29, 2023 Jay Courtney - Juicy Crones - The Joy & Fun In Life Post Menopause

Jay Courtney is the most fantastic role model for Post-Menopause and clearly a great friend to many. She shares with us a fascinating insight into lif...

Monday, December 19, 2022 Nicola Shubrook - Optimal Nutrition, Optimal Hormone Health - easy, simple solutions

Nicola is all about the easy fix - not the quick fix! - the easy, simple strategy that you can implement seamlessly into your already busy life to mak...

Monday, December 19, 2022 Kate Rowe-Ham - Owning Your Menopause & Thriving Through Perimenopause

Kate is a busy woman. She is a mother of three, a wife, personal trainer and she runs her own business: Owning Your Menopause. All this, and she is re...

Monday, December 12, 2022 Farah Gina Condor - Every Tip You Need For Perimenopause Mastery

Farah has a lot to share and great advice to give. In her work as a clinical natropathic nutritionist and dna neutrogenomics (don’t worry, this is a n...

Monday, December 5, 2022 Debs Wallbank - From Meno Hell to Menopausitivity

Debs Wallbank is what she says she is: Menopausitivity! But it wasn’t always like that. Her story starts in a way that many of us may be familiar with...

Monday, November 28, 2022 Emily Barclay - Your Perigodmother

Emily Barclay was training for and taking part in triathlons and iron man competitions when she was suddenly struck by debilitating fatigue, seemingly...

Reviews

Deejayreyes on 12/31/2022

I wish I had this podcast 10 years ago! It’s better late than never for me to join it. I so appreciate your open talk about a topic that is still so mysterious. Thank you!

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Kimtheacupuncturist on 9/29/2022

Such a great podcast, I love that you talk to a variety of women who tell there personal story mixed with entrepreneurial businesses which support such an underserviced area of health. Thanks!

HMM73 on 8/20/2022

Interesting, Real and Informative. I love this podcast and all the different conversations it presents. Every time different and relatable and always interesting. This is a must for everyone young and...

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