by iavnuumy | Dec 4, 2023 | Uncategorized
This is possibly one of the most important episodes yet because of the information, passion, honesty and balance that Catherine offers. Catherine initially built her career in finance, working for an investment bank. When she ‘met’ Perimenopause, she soon... by iavnuumy | Nov 27, 2023 | Uncategorized
Jodie Patterson sees herself as a Starfish – she has the ability to stretch far and wide and reach people as she does so. At 53, she has perfected the art through many careers, self-grown businesses, 5 children (currently spanning 30 – 14 years of age),... by iavnuumy | Nov 20, 2023 | Uncategorized
Selene Yeager is an elite athlete who started professionally competing at 40. She’s also a Health & fitness writer who lives what she writes as a NASM certified trainer, USA Cycling coach, Pn1 certified nutrition coach, pro licensed off-road racer, and... by iavnuumy | Nov 13, 2023 | Uncategorized
Dr Colette Haydon oozes French charm and is wonderfully frank and easy to talk to. She gives real, raw insights into how menopause was for her and feels it is crucial to be honest with those who ask – especially when it comes to the question, “How long... by iavnuumy | Nov 6, 2023 | Uncategorized
100 Episodes in! There have been occasions when I have not expected to reach 100 episodes. As anyone knows, who has a podcast, there is a huge amount of time and effort that goes into putting even 1 episode together, especially when it is created by one person from... by iavnuumy | Oct 30, 2023 | Uncategorized
When Chana and I spoke for this recording, it was right at the beginning of the current conflict in Israel and Chana lives right in the heart of Jerusalem. This speaks volumes for the kind of person she is – giving, calm, centred and willing to share her...